Swim Team

Swimmers can swim 25 yards completely unsupported without touching the wall or lane lines. Swimmers are learning all four strokes and how to breathe on their side.

Swimmers can swim 50 yards without stopping, have consistent breathing on their side, and have total control of their body while swimming freestyle.

Swimmers can swim 100 yards uninterrupted, have mastered all four strokes, and consistently do flip-turns and underwater work. Practices are more workout based and are heavily focused on building endurance and stamina. These swimmers have been on a swim team before and are preparing to swim in high school or join a club team.